Remedial Massage Treatment
30 minutes $50
45 Minutes $ 70
60 Minutes $ $85
90 minutes $115
(Private Health Rebates N/A )
Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense, or immobile. It is useful for a number of problems that affect the muscles, tendons, and bones.
Remedial massage helps to repair damaged areas of the body to speed up the body's own healing process. The pressure applied for remedial massage can either be deep/ strong or gentle and sallow. 
The Therapist uses different technique modalities include
  •  Effleurage, deep cross-fiber , deep transverse friction, petrissage 
  • Trigger Points which is focused on detecting and releasing muscle knots that are located in the skeletal muscle as a result of trauma to the muscle fibers.
  • Myofascial release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
  • Joint Mobilisations 
  • PNF (Proprioceptive Neuromuscular Facilitation) stretching which is 

Manual Lymphatic Drainage Massage.

Lymphatic drainage massage is a gentle, rhythmical massage treatment to stimulate the circulations of the lymphatic system to help the removal of waste and toxins from a sluggish lymphatic system.

Lymphatic massage can help to improve circulation, metabolic rate and potentially improve your immunity.

Conditions that may benefit from a lymphatic massage includes:
✅ swollen legs and arms due to fluid retention
✅ Swelling of a limb: pre or post-surgery
✅ Lymphoedema
✅ Fibromyalgia and Lupus
✅Chronic Fatigue syndrome
✅Depression and anxiety
✅Hormonal and emotional imbalances
✅Cellulite fat accumulation
✅Help to relieve Sinusitis

Please note: this massage is targeting your Lymphatic system located beneath your skin, so this massage is very light and  superficial.  

 

Introducing our newest Wellness treatmen